Hi my name is daniel and im 15 years old and i luv to run long distance and wanted to inspire young teenagers to get of there butts and start pounding the streets instea of sitting in front of there tvs and computers. RUN running can be very expensive as if u do running alot u have to buy the rite shoes and clothes 2 if u do running and want to improve on diffrent times you have to push harder and do the rite things like NOT SMOKING and also eating the right foods but you have to have a lot of commitment as well and if you do not have this you will not improve on your running. GET IF YOU FOUND THIS SITE INTRESTING OR WANT MORE INFORMATION ON TRAINING PROGRAMS OR ADVICE PLEASE DO NOT HESITATE TO CONACT ME BY E-MAIL ON ploversdaniel@aol.com FIT